The phrase is usually “when life hands you lemons”, but I’m changing it up and saying, “when life hands you negativity” because life inevitably hands you negativity, doesn’t it? When Life Hands You Negativity As Brooke Castillo always says, life is 50/50. It is 50% positive and 50% negative. That is normal. You will experience […]

This one might sting, but your life can change drastically because of this idea. Let me explain. You can be right or you can have what you want. Stacey Boehman says the phrase, “you can be right or you can be rich” and I LOVE that idea. What she means is that you can stay […]

I’m giving some tough love today! I want you to stop feeling sorry for yourself. I know, I know, throwing a pity party is how you’ve always done it. But there is so much freedom in owning that we are in that place of feeling sorry for ourselves and need to take the steps to […]

How to believe ahead of time: You know that feeling when you have a vacation planned and you can imagine yourself sitting on a beach reading a book, listening to the waves, and soaking up the sun? Because you’re so excited, you get a pedicure to make sure your toes look cute in the sand […]

So you’re ready to level up. OR you’re just getting started and you’re feeling stumped. How do you go about finding the mentor or mastermind that is right for you? And how do you know when it’s time to hire a coach? Today, I’m here to help you get clarity around how to know if […]

I am so excited to share this course with you! It is everything I’ve worked with clients on, it answers all of the questions I regularly get, and it is all of the things I’ve personally studied that I so deeply desire to help you with. And, I know I can. This post is to […]

Today, I’m going to teach you how to have a less stressful schedule. We all have a lot going on, right? We have appointments, jobs, kids, businesses, church or volunteer work, and the list goes on. And as a result, we’re overwhelmed. We have crammed our schedules with so many things that we hardly have […]

My marriage is better than it has ever been. We’re more affectionate, help each other out more, serve each other better now than ever before. Today, I’m going to teach you how to have an amazing marriage. How to have an amazing marriage. Now, before I go on, you likely think I’m going to give […]

If you’ve been hearing people talk about personal growth, but you’re unsure of how to get started, this post is for you. How to get started with personal growth. But before we get to that, let’s say you stay in your current situation. The one where… Your marriage feels hopeless. You can’t lose the last […]

Why you aren’t investing in yourself. I have a feeling that if you’re reading these words, you want to be the very best version of yourself. You want to manage your mind and know how to handle tough situations. You want to feel your emotions and be able to let life happen and not be […]