Overwhelmed to Intentional Course

Jul 11, 2019

I am so excited to share this course with you! It is everything I’ve worked with clients on, it answers all of the questions I regularly get, and it is all of the things I’ve personally studied that I so deeply desire to help you with. And, I know I can.

This post is to share with you all of the details of the course, how it works, and what you can expect.

Overwhelmed to Intentional Course

  • 6 modules.
  • 6 weeks of 1:1 coaching where we will go through one module together each week.
  • You will have the opportunity to pick an area that you most want to work on each week and we will coach on that topic that week.
  • There is a lot of information in each module so you will have the time to go over that each week but work specifically on anything you need.

Overwhelmed to Intentional Course

Topics

Session 1:

Thoughts create your feelings. 

Mindset work.

How all of this applies to each category.

Session 2:

Saying no.

Boundaries.

People Pleasing.

Session 3:

Relationships.

Family.

Marriage.

Friendships.

Session 4:

Schedule.

Time Management.

Productivity.

Session 5:

Home.

Organizing.

Intentional Living.

Session 6:

Wellness.

Food.

Exercise.

Flo.

Sexy Time.

Who is this for?

  • People pleasing women.
  • Women who want a more organized home.
  • Women who desire to set better boundaries.
  • Women who want to say no more often.
  • Women who want to get their health and wellness under control.
  • Women who want a better marriage.
  • Women wanting better relationships.
  • Women wanting to understand their cycle.
  • Women who want a better sex life.

When will it start?

It will start the week of July 21st. We will meet every week for 6 consecutive weeks.

More details:

We will meet via Zoom – video call.

You will have the option of email in between and I’ll be available to answer any questions.

I also did a Facebook video on this to give you a better idea.

Book your free clarity call to discuss this further and ask me any and all questions you have before getting started.

I can’t wait to help you live intentionally and focus on yourself without guilt.

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